WOD #10.19 CROSSFIT.

Jueves - 10 De Enero De 2019
CrossFit
- WM -

WOD

AMRAP 16′
2 2X KETTLEBELL LUNGE @ 24/16 KG
2 2X KETTLEBELL CLEAN AND JERK @
24/16 KG
20 PARALLETTES JUMP
4 2X KETTLEBELL LUNGE @ 24/16 KG
4 2X KETTLEBELL CLEAN AND JERK @
24/16 KG
20 PARALLETTES JUMP
6 2X KETTLEBELL LUNGE @ 24/16 KG
6 2X KETTLEBELL CLEAN AND JERK @
24/16 KG
20 PARALLETTE