WOD #11.19 CROSSFIT.

Viernes - 11 De Enero De 2019
CrossFit
- WM -

WOD

TEAM OF 2
3 ROUNDS FOR TIME

  • 1000 M MED BALL RUN @ 9/6 KG
  • 50 DUMBBELL CLEAN @ 22.5/15 KG
  • 50 DUMBBELL FRONT SQUAT @ 22.5/15 KG