WOD #309.20
Jueves - 5 De Noviembre De 2020
CrossFit
- WG -

WOD
Amrap 15’
12 deadlift @ 70/48 kg
9 hang power clean @ 70/48 kg
6 push jerk @ 70/48 kg
3 ring muscle up
Amrap 15’
12 deadlift @ 70/48 kg
9 hang power clean @ 70/48 kg
6 push jerk @ 70/48 kg
3 ring muscle up