STRONGMAN #363.20
Martes - 29 De Diciembre De 2020
Strongman
- WG -
WOD
Strongman
“Spartacus”
Bench Press
10-9-8-7-6-5-4-3-2-1
Before each set
1 legless rope climb
25 m Yoke carry (85% Rm)
Strongman
“Spartacus”
Bench Press
10-9-8-7-6-5-4-3-2-1
Before each set
1 legless rope climb
25 m Yoke carry (85% Rm)